Conditions
BIPOLAR DISORDER
Understanding Bipolar Disorder
To outsiders looking in, bipolar disorder can be hard to recognise as it comes in many forms. It’s a complex disorder, and people living with bipolar disorder will have periods of depression and mania and will alternate between these two extremes.
Bipolar disorder, previously known as 'manic depression,' involves periods of depression and mania, with periods of normal mood in between. Mania is the opposite of depression and can vary in intensity. Bipolar disorder appears to be most closely linked to family history.
Key Symptoms
Periods of unusually elevated mood or energy
Decreased need for sleep during manic episodes
Racing thoughts and rapid speech
Impulsive or risky behaviors
Periods of deep depression
Difficulty maintaining relationships or employment
What Are The Types Of Bipolar Disorder?
Bipolar I Disorder
Manic episodes will typically last at least one week
Bipolar II Disorder
This disorder is made up of a pattern of depressive episodes and hypomanic manic episodes (less severe than manic episodes), without ever having a full manic episode
Cyclothymic Disorder
Multiple episodes of manic and depressive symptoms lasting for at least two years, though not meeting the full diagnostic criteria of hypomanic or depressive episodes.
Bipolar disorder affects approximately 2% of the population.
Causes and Risk Factors
Strong genetic predisposition and family history
Neurotransmitter imbalances
Stress and conflicts can trigger episodes
Changes in the sleep-wake cycle
Substance use
Can be misdiagnosed as depression, ADHD, or schizophrenia
Our Therapeutic Approach
Psychoeducation about bipolar disorder and symptom management
Cognitive-behavioral focus for managing episodes
Emotional regulation, mindfulness, and relaxation techniques
Mood monitoring and identifying warning signs
Support for treatment adherence
Interpersonal and social rhythms therapy
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